Research has established that the relationship between substance abuse and depression is bi-directional. Substance use is more common in individuals who are depressed, and people suffering from depression will most likely abuse drugs. Still, it is a hard call to make, given depression does not necessarily associate with alcohol or drug use.
How Do I Know If I am depressed?
Depression symptoms vary widely, both in severity and type, making it hard to diagnose, especially by the victim. Generally, even specialists cannot pre-diagnose depression until the patient reports that the symptoms have been recurring for some time.
Typically, any specialist will ask you several questions about your symptoms and how long you’ve experienced them. Some examples of depression symptoms include increased irritability, suicidal thoughts, a lack of interest in what you previously enjoyed, loss of weight, problems sleeping, among others.
If you’ve experienced any such symptoms, you might be depressed regardless of whether you abuse drugs or not. Some rare instances might need specialist sessions at an addiction recovery center like The Forge Recovery Center.
Here is a list of the unexpected reasons you should consider help from a recovery center!
Postpartum Depression
This illness affects approximately 10% of mothers after having a baby. It is a severe mental health condition that requires professional care and treatment. Most women think they can handle this alone, but this illness can be a genuine risk to the wellbeing of both mother and child. It is often recommended that new mothers seek help from a postpartum addiction recovery center to get the support they need.
Seasonal affective disorder
SAD is a type of depression that usually occurs in the winter when there is less sunlight. It tends to occur more often in areas that experience extended periods of cloudy, cold weather. Symptoms include extreme fatigue and lack of motivation, low energy, and a consistent feeling of sadness or hopelessness. Treatments vary depending on the severity of symptoms. Light therapy, which uses special glasses with light-emitting diodes, is most effective for mild to moderate cases. Patients with severe symptoms may need to use antidepressants prescribed at an addiction recovery center.
Anxiety Disorders
Many people with anxiety disorders also have sleep disorders. This can lead to secondary insomnia and other problems that impact sleep quality. However, it is essential to note that people with anxiety disorders often have disrupted sleep patterns even if they do not have an anxiety disorder or another disorder. Seek help from the nearest addiction recovery center to treat your issue.
Sleep Disorders and Apnea
If you experience pauses in breathing or shallow breathing during your sleep, you may be suffering from this condition. People who suffer from obstructive sleep apnea often wake up feeling very tired and find themselves extremely sleepy during the day. If you experience these symptoms or notice them in someone else, it is important to seek treatment at an addiction recovery center as soon as possible. With specialist help, you will prevent serious complications from occurring, such as high blood pressure, heart disease, and stroke.
Conclusion
Now that you know addiction recovery centers are not only meant for substance abusers don’t hesitate to seek specialist help today!
